June Offerings

Join Sophie at her monthly women's support groups.  Using a mixture of simple grounding Yoga, Tarot, Cacao and Sound Bowls.  Leave feeling deeply relaxed, lighter and clearer.

Come and join Sophie, for a fantastic Chakra Balancing and Vision Boarding Day retreat, held in a stunning private and secluded location in Keston.

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Sophie is teaming up with Lauren and Dave over at the Home of Self Transformation, once a month, from May - September 2021 to host a Chakra Yoga and transformative Full Moon Day Retreat.

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There will be three retreat options, Yoga, Reiki Trainings and Meditation.

Each option is amazing and the grounds are beautiful. 

Sophie Russell Yoga

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Chakra Yoga and clearing

Reiki

Intuitive Coaching

Tarot reading (group or individual)

Sophie specialises in working with women with trauma and/or mental health issues. 

Classes, private sessions, workshops, day retreats and residential retreats are available.