These sessions ensure you get the outcome you require, in the shortest amount of time
A comfortable, private space is provided to give you whatever you need.
Also bookings via zoom are available.
Examples of services available:
Beginner Yoga courses
Modifications for conditions and injuries
Meditation & Breathwork
Indian Head Massage
Yoga for anxiety, depression, PTSD, self harm
There are so many options, so please get in touch with us and we will book you in for a connection call with Sophie.