Private Sessions

It is Sophie's mission in life to help women find their best and most authentic self!

To give women like YOU, the best tools to help you, to live a happy, fulfilling life.
A life where you make empowering and supportive decisions for you, on a daily basis,
that benefit you and the people you love and care for around you.


The most effective way I can help you to identify and achieve your goals is in personal, private sessions, on a 121 basis with me.

I have a large range of tools and methods we can use to shift old beliefs and patterns from the mind and body.

Each session is completely designed to meet your individual needs.

There are payment options for every budget, single sessions, block booking discounts and weekly standing order options too!
A couple of weekly spots are available now and an alternating week space available.

Sophie wants no one to be ruled out of this chance for amazing transformations!


I have created a new on line, private, Facebook group, exclusively for Sophie and Joe's private clients.

FREE tips, videos, interviews and inspirational and uplifting posts will be shared from myself, my partner Joe (Reiki Master and Unconscious Mind Therapist) and a supportive interactive community is encouraged between the members too, so you have a special space to go for support from like minded people at any time.

Examples of services available:


Life Coaching 

Tarot Readings & Tarot Insight inspired sessions

Yoga & Pilates

Chakra clearing


Meditation & Breathwork (great for mental health and stability)

Indian Head Massage

Sound Healing

Beginner Yoga and or Pilates courses

Modifications for conditions and injuries

Pre natal Pilates

There are so many options, so please get in touch with us and we will book you in for a call with Sophie to discuss the best options for you.

Discounts for block booking payments

Weekly Standing Order option available on request

Bi weekly slots available