This is an event not to be missed!


Join Sophie and Joe for a day of nourishment, illumination and healing.


Spring time is when we sow the seeds for what we want to bring to harvest.  There is no better time than this to get clear and focused, to give yourself a sense of purpose and direction and this day with Sophie and Joe will help you immensely with this.


There will be the main features of Sophie's usual day retreats:


  • Chakra Balancing Yoga & Meditation
  • Conscious blueprint for the year ahead, addressing all areas of your life (a new blank copy will be sent out to you in the post as part of your gift pack)
  • A card reading to help bring clarity and insight where needed (a private chat in a breakout room will be set up)
  • Vision boarding


Some added extras will be:


  •  A talk and a visualisation exercise led by Joe, who has been trained by the UK's no.1 Unconscious Mind Therapist Rob Hisee, to really help you cement in the goals you have and bring you the life you want.
  • You will also receive a powerful distance Reiki session from Joe, while Sophie takes you on a deeply relaxing sound journey with her full set of Crystal Singing Bowls, all attuned to the 7 major chakras.
  • A pack with some gifts to help you on your way of creating the life that you want to live.


Although Sophie would love to be doing this event in person, she has come up with a brilliant way to give you a fantastic experience via Zoom too. She has invested in microphones to give you a superior sound quality and has now got a full set of bowls to give you a well rounded experience in Sound therapy.


Sophie and Joe are passionate about helping people to reach their full potential and look forward to working with you more closely on this and experiencing this special event with you.  As an extra gift, a member of your immeditate family can join in at no extra charge! (One gift pack per paying person)


To receive the pack in time for the Day Retreat, your booking will need to be placed no later than 3 working days before the event.


Cancellation period of 24 hours applies.

For those in financial difficulty please get in touch with Sophie to discuss your options.

Day Retreat


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