Come and have fun at this playful core & stability focused Yoga Class at Keddles Gym in Orpington. I will be helping people to reconnect with their core and finding strength and activation in ways you have probably never done in Yoga before.
Parking on site, there is padded floor, so no mat required. If you prefer one, please bring your own, along with any other equipment. If you would like to purchase a beginner equipment pack please get in touch.
One ticket for Monday 9.30-10.30am Core focused Yoga Class