Come and enjoy a mid week restore class with me in the privacy of your own home. We will generate some heat still to get the body warm and supple but there will also be some longer juicy stretches to help you destress and relax.


I love the zoom classes as there are less distractions for participants, you also get much more attention then in a big studio class, so a much more personalised experience.


You can choose to leave your camera on or off, you could even practice in your pjs and slip into a deep sleep after the 15 minute meditation and sound bath at the end.


Mid week restore Zoom Class 8-9.15pm (dropin)


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