This session will be ALL about you! It will be my pleasure to work with you closely to give you whatever you need. You will leave feeling lighter.
Here are some examples of things i can help with:
* alignment and technique tips for beginners through to advanced in your Yoga or Pilates practice
* adaptions for working with injuries or conditions
* breath work to help with stress / anxiety / PTSD
* Pre natal fitness pilates
* Specific Chakra clearing Yoga session
* Tarot insight sessions
* Sound bath (using drums, crystal singing bowls and gongs)
I can also work with groups, i can host a group of up to 6 at my home and can travel to you.
You can mix any of these treatments, feel free to get in contact to discuss further, i would love to have the chance to work with you on a deeper level.
I can come to you too for an additional charge to allow for travel time and transportation of equipment.