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Sound Healing

Each cell in the body carries a vibration and so does the sound of the Crystal Singing Bowls.

The bowls work to rebalance and realign your cells vibration, which gets disrupted by things like technology, or other people's energy for example.

This too impacts your mood and behaviour. 

So the bowls help to recalibrate you.

They reduce stress and anxiety levels, taking you into a deeply relaxed state, which supports the whole mind, body and energetic system.

The bowls Sophie uses, align with the 7 major chakras (energy centres) which will work to bring them back into harmony and balance.

You can experience Sophie's Sound Bowls at a monthly Sound Bath in Welling, where you will receive an individual card reading, related to your chakras too and some food and a drink are also included.

The atmosphere there is special as there are several Reiki practitioners holding space throughout so the energy is powerful.

Also from May through to September Sophie will be playing her bowls at a fabulous location in Keston as part of a monthly Day retreat.  

There is a Chakra Balancing Day with Sophie, or Reiki Practitioner trainings or transformative Meditation Courses.

Both of these very special events are booked through The home of Self Transformation

You can also experience Sophie's bowls at her monthly Women's Circles and Cacao Ceremonies, in a very intimate setting and also on a private basis in her private cabin, supported by the healing energy of crystals.